Awaken Qigong for Children

"An Ancient Art of Holistic Healing for Today's Children"

- Dr. Dean Telano

Consists of Gentle Mind-Body Exercises & Stretches, Breathwork, Sound Therapy & Lots of Fun!

Also Includes Walking & Sitting Meditation, Relaxation Techniques and Visualization.

The Many Positive Effects of Qigong for Children

  • Children of all ages, every shape, size and ability can benefit from Qigong and there is no gender, religious or nationality discrepancy for learning.

  • Positive, inspiring, empowering and fun for children!

  • Consists of easy to learn, gentle and safe movements.

  • Clears and calms the mind and leads to a relaxed state. 

  • Releases stress, tension and anxiety.

  • Helps to channel difficult or unsettling emotions, fears, grief or trauma.

  • Helps children to meditate, concentrate and focus.

  • Builds positive character and boosts self-esteem and confidence. 

  • Promotes self control, patience and mindfulness.

  • Improves listening skills.

  • Helps children to embody by asking them where they feel what they feel.

  • Promotes body awareness and correct posture.

  • Improves strength, flexibility, joint mobility, coordination and balance.

  • Encourages a noncompetitive, supportive environment.

  • Promotes kindness and compassion towards others.
  • Teaches different forms of meditation, such as walking, moving or sitting. 
  • Qigong is a holistic system of energy healing.

Awaken Qigong

"Awaken Qigong is a gentle, subtle energy based practice that evokes holistic health and harmony.

Practicing this type of Qigong is an expression and reflection of being awakened and feeling alive."​

Dean Telano

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Kind Karma

1740 East Jericho Turnpike | Huntington, NY 11743 

Tel: (631) 486-3843 | Email: truelivingyoga@yahoo.com

Rahini Yoga

"Living Yoga from the Heart"

Copyright ​© 2016-2019. Dean Telano. All Rights Reserved. Choose Kindness.