• From the chest area via the three arm Yin channels – lung, pericardium, heart – to the hands.

  • From here we connect with the three paired arm Yang channels – large intestine, San Jiao, small intestine – and flow up to the head.

  • From the head we connect to three corresponding leg Yang channels – stomach, gall bladder, bladder – and flow to the feet.

  • From the feet we connect with the corresponding leg Yin channels – spleen, liver, kidney – and flow back to the chest to complete the energy circle.

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Kind Karma

1740 East Jericho Turnpike | Huntington, NY 11743 

Tel: (631) 486-3843 | Email: truelivingyoga@yahoo.com

Rahini Yoga

"Living Yoga from the Heart"

Copyright ​© 2016-2019. Dean Telano. All Rights Reserved. Choose Kindness.