Holistic Ways & Wisdom to 

Heal Yourself, Others & Our Planet

Kind Karma®

A Global Movement of Loving Kindness

Create Kind Karma's Empowering Precepts: Our Metta Medicine To Change the World.

November 1, 2019

"Kind Karma is a Path with Heart."


"The 'Kind Karma Precepts' are created to change and raise your daily personal vibration. When you raise your vibration, your life changes and the world transforms right before your eyes. These 'Kind Karma Precepts' act as a guide, helping you become the best version of yourself. A better you, means a better us!" (Dr. Dean Telano)


"A Kind Karma Precept is Metta Medicine for Healing the World" - Dr. Dean Telano



Kind Karma® Precepts are daily gentle reminders, and a meditation practice in and of itself, that helps us to stay focused and vigilant while we cultivate loving kindness or “Metta”.


The following precepts are reminders that Kind Karma® firstly begins within us, and not with anyone else. We, as Kind Karma® Creators, refrain from measuring, judging or estimating anyone else’s karma. After all, judging someone else's karma will not serve as well, in any way, shape, or form. Be mindful of this, and serve your higher self and basic goodness. (Yes, this takes lots of practice.) It's said, we all need to be better managers of our own karma. I like to call this process, "karmic management". (I think our own personal karma is more than enough for us to manage, handle and, to focus upon.)


The Kind Karma® Precepts are a Metta Meditation practice because they are a lifelong journey, a mindful process of learning and returning back to clear, unobstructed loving kindness or simply, "kindness".  The Kind Karma® Precepts offer us an authentic chance to check in - daily - with a profound practice that will yield positive and powerful results throughout our life. It’s only in this recognition and contemplation, that begins within ourselves, can truly change that which is around us.


“Be the change that you wish to see in the world.” - Mahatma Gandhi



Kind Karma® Empowering Precepts are part of Kind Karma's Global Initiative: TALK- "Teach All Loving Kindness".



Kind Karma is: "A World Attitude of Kindness Ekaggata" (A.W.A.K.E.).

Kind Karma® Precepts
Kind Karma's Precepts Create Powerful, Empowering Changes through Positive Self-Talk, Thinking and Actions.
I believe 'kindness' is contained inside our human DNA; it is our shared genetic spirituality and connectivity. We are born with this 'kind' of DNA (I call it, "Cosmic Encoding"), and hence it is our birthright, as well as human and spiritual obligation, to 'act' upon it. When we approach our own lives from authentic 'kindness' - and resonate with this TRUTH - we have the infinite ability and desire to make positive, beautiful, and inspiring changes in the world." - Dr. Dean Telano
  1. "Choose Kindness."

  2. "Change a life, change the world."

  3. "Often our voice is found in our compassionate actions."

  4. "Every day is a new life." 

  5. "Kind Karma is a Path with Heart". 

  6. Kind Karma is: "A Worldly Attitude of Kindness Ekaggata" (A.W.A.K.E.).

  7. "A dream becomes a reality only when you act upon it."

  8. "Motivate; Empower; Inspire." (MEI : Beauty)."

  9. "My inner space is my power space."

  10. "We belong to the Universal Tribe called, SOUL ONENESS."

  11. "React less, adapt more, and respond positively or neutrally." 

  12. "Change your personal vibration, change your life."

  13. "Gladdening and softening of the heart is essential for Kind Karma."

  14. "There's unity in sharing Kindness." 

  15. "A true good action has its roots in true motivation."

  16. "There's unity in creating Kind Karma." 

  17. "The tongue is one of the 'flowers' of our Heart . Water it by speaking with love and kindness." 

  18. 3 Truths of Kind Karma: "True Mind (intention); True Spirit; True Action." 


"We belong to the Universal Tribe, called Soul Oneness." - Dr. Dean Telano




Before you speak, let your words pass through the three gates.​

At the first gate, ask yourself, "Is it true?​

At the second gate, ask,"Is it necessary?"​

At the third gate, ask, "Is it kind"​

~ Sufi Saying

Kind Karma® a Global Movement of Creating & Sharing Kindness
© 2019. Dean Telano. All Rights Reserved.
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Kind Karma

1740 East Jericho Turnpike | Huntington, NY 11743 

Tel: (631) 486-3843 | Email:

Rahini Yoga

"Living Yoga from the Heart"

Copyright ​© 2016-2019. Dean Telano. All Rights Reserved. Choose Kindness.