Corporate Sound Baths & Wellness Programs
Welcome to the VAST Corporate Sound Bath & Wellness Program
Led by Dr. Dean Telano and the Kind Karma Gongsters, VAST offers sound baths (sound therapy) and wellness programs to the corporate community. Each of our instructors have a wealth of experience in the corporate setting, and have advanced training and certifications in sound therapy, yoga, meditation, crystal therapy and energy therapy, such as Reiki. Our VAST corporate programs, such as our sound baths, are tailored to the needs of the business team members or employees. Moreover, our programs incorporate innovative techniques and diverse methods of delivering sound therapy and meditation for optimal restoration, relaxation and restoration.
Why Offer VAST Sound Baths to your Employees?
Research shows that holistic modalities such as sound healing, breathwork and meditation:
Increases job satisfaction.
Promotes a healthier work environment.
Improves physical and mental health, leading to less sick days and happier employees.
Helps employees to stay calm, centered and focused amidst distractions, enabling them to stay on task and make better decisions.
Boosts productivity and creativity.
Reflects your corporate values and workplace culture, demonstrating you care about your employees.
Attracts new talent.
Exclusive to VAST, our corporate sound baths and wellness programs include unique (and fun!) breathing exercises to help reduce stress, anxiety, and promote relaxation. Many of these breathing techniques are simple to learn and easy to recall, so they can be used during work hours to better manage stress and cope with difficult workplace situations. Furthermore, we also include Awaken Qigong movements, or meditation in motion, to offset the stiffness and tightness of the body from constant seated or standing positions.
Depending on the logistics and intention, we use different sound healing instruments to create the desired therapeutic ambience. At VAST we use different types of Gongs, Tibetan Singing Bowls, Crystal Singing Bowls and Pyramids, Chimes, Rainsticks, Rattles, and other sound healing instruments to provide a soothing, relaxed or meditative experience.
What is Sound Therapy?
During a sound bath, sound washes over you gently, creating a healing resonance – sound massage – in, and around, the body.
Quantum physics has proven that everything has vibration, whether it’s a person, car, tree, a chair or a planet. When we use sound coupled with intention we can direct sound vibration to raise the body’s vibrational frequency. Sound therapy combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves with soothing ambient tones is such a strong application that clients report effects ranging from a meditative state to deep relaxation.
How Does Sound Therapy Work?
Sometimes sound therapy is called a sound bath because it bathes your body with a cascade of sounds. It affects the physical nervous system, not just hearing it through the ears, but the sensation of feeling it on the skin. Sound travels and the body picks up the sound. It’s a cleansing process for the subconscious mind. It’s effortless; that’s why a lot of people are drawn to it. The sound of the instruments, especially the gong, reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit, and the more gong sessions an individual attends, the better the results.
How is it Different from Other Types of Sound Healing?
It’s the combination of overtones and undertones. They make new undertones and overtones, so there’s a branching out of sound. It’s not like music that’s following a melody. The logical, analytical part of the brain can’t figure it out. It allows for that part of the mind to completely disengage and a person to connect to their spiritual self. That’s what the gong is really good at, helping people to bridge from physical to meditative states. During a sound bath, sound washes over you gently and creates a healing resonance – sound massage – in, and around, the body.
How Does a Sound Bath Work?
Everything you see around you is vibrating at a frequency, whether we hear it or not. Sound frequencies can affect us on a cellular level, influence how we feel and function. Sound therapeutic practices, such as playing a Gong, uses vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being. Essentially you go into a deep state of meditation and relaxation and then the real work begins while you get bathed in the gentle sound waves. Many people fall asleep and wake up feeling like they’ve had eight hours of sleep!
Sound Baths can help the two hemispheres of the brain to synchronize, improving your brain health and fitness. This is important because the more your hemispheres connect, the more you can focus and optimally perform any given task.
What We Offer
✓ Our Approach:
We customize our sound therapy baths and wellness programs to corporate needs.
✓ We Include:
Movement meditation (Qigong), restorative yoga, therapeutic breathing and meditation.
✓ We Travel:
To a location of your choice (within reason of course).
✓ We Also Host:
At Kind Karma Yoga & Holistic Center, North Carolina.
✓ What We Also Offer:
We host children events and parties upon request.
Time Fame: 1 to 2 hours (depending on the event and parameters).
Cost: $300 – $450.
Girl Scout & Boy Scout Events.
Cost: $150 – $300 (Cost will depend on how many children, location and age).